Call Sid Fit Personal Training Today: 0439 527 934
Achieving Results
At Sid Fit Personal Training, Gavin wants all of his clients to experience the benefits of living a healthy and fit lifestyle. No matter your fitness level, Gavin is here to help design a tailored fitness program to fit you and your goals. If you're searching for personal training services throughout the Geelong area, give him a call today.
How Gavin Can Help
The aim at Sid Fit Personal Training is to challenge you without pushing too hard — meaning that Gavin helps to steadily build up your strength, endurance and confidence so you can live a healthier, fit and more independent lifestyle. He offers all-age training, couple's and group exercises, dietary and nutritional advice and much more.
Sid Fit –
Fit for Life!
Gavin's Main Services
Health and Fitness
Gavin offers personalised fitness programs to meet all your needs. From weight loss to building muscle, he is here to help.
One-On-One Training
Get the focused attention that you deserve with our one-on-one training sessions that centre around your personal fitness goals.
Injury Rehabilitation
Whether you have a new or old injury and are looking to improve your range of mobility, Gavin have the skills and knowledge to meet your needs.
Testimonial
We signed up with Sid Fit Personal Training, as a couple, 11 weeks ago. My wife was 20Kg over weight and struggling with diets and related stress issues, and I had never really recovered from heart attacks occurring some years ago. We had joined a Gym for 12 months which failed; walked a lot with the dog; purchased home gym equipment but never progressed anything over the past 10years. We had reached the point where we could not see a way forward.
Sid Fit – Gavin has changed our lives over the past 11 weeks. The program is primarily strength training, including cardio, which has been awesome. Our body shapes have already changed. My wife has lost 6Kg and has shed inches off her waist and back. There has been no diet, just a check on what we have been eating with a “don’t eat that, minimise that” …..too easy. Gavin certainly knows his stuff. We are both moving toward our goals with a minimum of fuss. He knows our capability and pushes us at the right times to move forward. There is no doubt we are getting the results and are self- motivated. O Boy what a great feeling. If you have similar issues to ours give this a try.
— Ian & Judy